Aerial Yoga – Now on our Schedule
Your Aerial Hammock will move you through poses and assist your body in challenging poses without strain, force or effect.
You will achieve proper alignment, deeper stretches, greater release in the joints
& muscle fibers, gain abdominal & upper body strength and conquer inversions.
Power AND Fuel up with MultiSport Fitness and Nutrition.
- Group Fitness Classes
- Personal Training
- Youth Small Group Training
- Nutrition Programs
- Functional Fitness Assessments
- RealRyder Studio
All in a stylish, state-of-the-art, boutique gym.
Let us be your partner on your journey to health and excellence.
Jennifer Hillis, Owner
WE ARE OVERJOYED WITH THE SUCCESS AT MSF!
YOU HAVE TO SEE THESE RESULTS TO BELIEVE THEM!
LET’S TRIM, TONE AND TAKE IT TO THE NEXT LEVEL WITH MSF AND VENICE NUTRITION.
We will take a scientific (and fun!) approach based on blood sugar stabilization so we can improve your overall health and wellness. Our 3-Step System will unlock your body’s full potential and get positive, permanent results.
Contact us today to learn how MSF can teach you how to make positive changes to your body composition and keep it forever!
Child watch is offered every weekday morning from 9-11 am and Thursday evenings 5-7 p.m.. Child watch is is $5 drop in per child or 10 passes for $30 ($3 value).
No need to sign them up…just show up. Have have them bring games, books, DS, iPods, etc! Snack allowed too. Ryde hard Mommies and Daddies!!
EXPERIENCE THE RYDE!
We are proud to announce that we are an official RealRyder studio. The first in Pennsylvania!
These bikes offer a new twist on an already great workout…they tilt, they bank, they turn!
Come experience this dynamic and fun, new workout and reap the amazing benefits.
Without a doubt, we can Ryde you Lean!
LEAN IS HERE!
Health, Vitality and Strength is around the corner…
MSF-Mt. Bethel – on Rt. 611 in Upper Mt. Bethel, PA just South of the 512 & 611 intersection.
(2016 S. Delaware Dr. Mt. Bethel, PA 18343)
We offer RealRyder & Group Fitness classes daily…
- First week FREE Unlimited Classes (excluding Aerial Yoga)
- Great group environment lead by the top professionals in their field
- 44 Classes per week
Personal, Buddy Training & Small Youth Group sessions available daily…
- Fully licensed and insured, ACSM & NASM Certified Personal Trainers
- Unmatched attention and guidance
- 100% personalized to meet your goals
- Free consultation
We look forward to seeing you and helping you achieve all of your fitness and performance goals.