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A judgement-free, indoor-outdoor gym 

We have existed as a fitness center for several years but we didn’t have an open gym space, and we knew that needed to change. Our state-of-the-art open gym is housed in a modern space with great natural lighting and the best equipment from brands like Ryder, Rouge, and Cybex.

Come meet the MSF team at the gym. 

Work with a personal trainer in a small group or individual setting. We also offer workouts for youth. Or, learn how to work out for your body with our functional fitness assessment.

We even have a deck and outdoor lawn space to extend your workout outdoors on days when it is too nice to be inside.

Interested in checking out our gym and finding out for yourself what it is all about? Give us a call or stop by!

Monday – Friday
5am – 10am & 3:30pm – 7:30pm

7am – 12pm