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We’re more than a Ryde gym, although that’s what brought so many people in to MSF. We offer a wide range of classes from aerial yoga to yoga doors, and pilates to PiYo, and everything in between.

Check out our class schedule and register for classes online! Space is limited and some of our classes fill up quickly, so while you are welcome to drop in, securing a spot online is always recommended.

Youth & Family Fitness at MSF

A family that works out together, stays healthy together!

We want to inspire and empower the next generation of fitness buffs! As part of our Youth Health Initiative, we invite youth to take classes alongside their parents.

After the one-week free trial, all young people are invited to join us for a discounted class rate of $5 per class for anyone high school age or below. Parents must accompany their children to their first class to fill out required registration forms.

Please note, class music is formulated for adults and does not always include radio edits.