New Classes

Running Clinics with celebrity, Kathleen Jobes

RUNNING CLINIC with celebrity KATHLEEN JOBES.  PLEASE show her MSF LOVE!  Learn from the expert, how to get faster, how to prevent injury, and the importance of nutrition in your running cycle.  Running clinics will take place in a new location every week (all local) and new lessons/topics will be discussed each week.  The first running clinic will be along the Riverview Park in Easton. Each clinic is 60-90 minutes and the cost is $20 per clinic.  Learn something valuable each week.  We enourage participation all April, but you can sigh up for individual clinics.  No background necessary – this is for all fitness levels and novice to expert runners.  This is a once in a lifetime opportunity!

Sign up Now; Clinic dates are Saturdays at 11:30 a.m. April 2, 9, 23, & 30th.

Kathleen Jobes is the Integrated Marketing Director for Runner’s World magazine. She did not start running until her late twenties. It started out simply as a way for a “non-athlete” to get into shape. She has been on the run ever since. She qualified for the U.S. Olympic Marathon trials in 2008, and was top female Master finisher at the 2011 Chicago Marathon.

jobes

Private or Buddy, In-house, Boxing Session

BOXING! You know him, You love him, and now he WANTS you! Join celebrity Scott Heckman for a 1hr private boxing session! Booking appointment now on Thursday nights 5-8:00 p.m. Scott will take you on a cardio journey for an extreme workout while he shows you the ropes in the boxing arena. Starting Immediately. This will book fast. Email interest to info@mymultisportfitness.com. Personal Training cost one-on-one training at $50 per session or buddy training $35 per person (max 2)

MSF_Shutterstock Boxing 1

Press Release

MultiSport Fitness to Host a Generations Ryde March 11, 2016

Healthy Family Lifestyle Campaign in Supporting Parents and Children to Benefit in Free Fitness Program

Mt. Bethel, March 3, 2016:  MultiSport Fitness is announcing an event during the Healthy Family Lifestyle Event aimed at bringing Parents and Children together in fitness and wellbeing.  On March 11, 2016 at 4 PM, MultiSport Fitness will host a free “Generations Ryde” geared at promoting health for the whole household in a new and exciting class called Video Rock-n-Ryde where child-appropriate music videos help to motivate participants that follow along with an instructor.

The Healthy Family Lifestyle Campaign is crucially important as recognized in the fact that in the past three decades, the increased percentage of utilization in video games, Social Media, and binge-watching television has had a dramatic impact on the health and wellness of families and youth throughout the world.  In a recent report conducted by CNN Health, it was identified that “declining opportunities for family interaction and increasing sedentary time at home represent a significant threat to our children’s health and wellness.”

With average time spent in front of a television or computer screen by those aged 8 to 18 is now at over 4 hours per day, obesity rates have tripled for children and have increased by over four-times for adolescents over recent years, with 1 in 5 children aged 12 and over being considered overweight or obese.  Beyond the physical wellbeing of youth in a household, time spent in front of a screen rather than interacting with one another has been identified by the U.S. Substance Abuse and Mental Health Services Administration as a negative impact to quality future mental health in children.

Parents and children can come together on March 11 at the “Generation Ryde” to receive Free Admission and receive a special goodie bag for participation.  For safety, children fewer than 51 inches in height will be able to spend time in a Free Child Watch area while the parents and other children participate in the event.

 

 

Workshops, Clinics, Boxing lessons and more.Boxing-Silhouette-1-(Small)